6 Week Challenge
Nutrition + Fitness
Secure your spot in our 6 Week Challenge with Athletica and transform your health and mindset!
As part of the challenge, you’ll receive a comprehensive nutrition plan crafted by a certified nutritionist, featuring seven meal plans*
Participate in our Q&A sessions to get your questions answered.
You’ll also gain access to our exclusive 6WC private Facebook support group, where you can connect with fellow participants. Enjoy weekly updates via email, engage in team activities, and participate in online group challenges for a chance to win exciting prizes!
Join solo or bring a partner at half price!
*Each meal plan provides one day’s worth of meals and snacks. Our nutritionist recommends this approach, as consistently planning, cooking, and enjoying the same meals can enhance your results.
Nutrition + Fitness
Secure your spot in our 6 Week Challenge with Athletica and transform your health and mindset!
As part of the challenge, you’ll receive a comprehensive nutrition plan crafted by a certified nutritionist, featuring seven meal plans*
Participate in our Q&A sessions to get your questions answered.
You’ll also gain access to our exclusive 6WC private Facebook support group, where you can connect with fellow participants. Enjoy weekly updates via email, engage in team activities, and participate in online group challenges for a chance to win exciting prizes!
Join solo or bring a partner at half price!
*Each meal plan provides one day’s worth of meals and snacks. Our nutritionist recommends this approach, as consistently planning, cooking, and enjoying the same meals can enhance your results.
Nutrition + Fitness
Secure your spot in our 6 Week Challenge with Athletica and transform your health and mindset!
As part of the challenge, you’ll receive a comprehensive nutrition plan crafted by a certified nutritionist, featuring seven meal plans*
Participate in our Q&A sessions to get your questions answered.
You’ll also gain access to our exclusive 6WC private Facebook support group, where you can connect with fellow participants. Enjoy weekly updates via email, engage in team activities, and participate in online group challenges for a chance to win exciting prizes!
Join solo or bring a partner at half price!
*Each meal plan provides one day’s worth of meals and snacks. Our nutritionist recommends this approach, as consistently planning, cooking, and enjoying the same meals can enhance your results.
Guaranteed Results!
Choice of 7 meal plans (1600, 1800, 2000 calories)
Q&A with Nutritionist Jacinta Rugari before challenge launch date
Private Facebook support group
Weekly updates
Team activities
Online group challenges
‘Twosome’ option available for partners that live at the same home
Prizes to be won
-
Fitness instructor support.
Ask questions about your fitness programs, group challenges and recommendations for extra training.
Athletica qualified trainers will be there every step of the way, to ensure you are motivated and kept accountable.
Nutritionist support.
All plans have been crafted by a certified and highly experienced nutritionist. However, you can also organise a private appointment if you need further support at an extra fee.
Private Facebook group.
It’s a safe space for everyone to ask questions, share your wins each day, express your feelings about your workouts, favourite recipes, and challenges.
Athletica will regularly share extra content to keep you inspired and on track throughout the process.
We are all in this together!
-
Challenging Athletica workouts for all fitness levels, designed to keep you, fit, strong, and motivated, throughout the Challenge.
Expect to be pushed beyond your limits, with the support from our highly qualified coaches and the encouragement from other Athletica members.
We will offer mini virtual team challenges and group activities.
Micro at home workouts created for you that is fast, effective and simple to follow.
-
• To achieve maximum results, we recommend a minimum of 3 Athletica workouts per week, plus 1-2 other workouts
• Follow any of our meal plans (1600, 1800, 2000 calories)
• Before & after photos taken by you (won’t be made public without your permission)
• Body measurements (instructions supplied)• Participate in the online group challenges and team activities
Starts in
Solo (1 person)
$130
Twosome (1 + partner)
$195
Nice Words
“I completed my first 6 week challenge with Athletica and it was a game changer. I already train consistently but have never concentrated much on diet.
I have always eaten well but never thought about the need for a certain amount of each food type. Adding more protein is just what my body needed.
Sticking to the eating plan and continuing my exercise was so easy to do with the support of the Athletica instructors and other challenge participants. I 100% recommend everyone to give it a go. If you commit you won’t be disappointed. ”
“The 6 week challenge was a great reset, with an abundance of tasty meals and snacks, I never went hungry! Coupled with a regular training program, I saw great results in my physique after the 6 weeks. I still implement the meals from the challenge on a regular basis to stay on track 😊”
Q&A for all registered 6WC members. (date/time to be confirmed)
FAQ
-
Being a downloaded item, there are NO refunds.
-
No, we kindly ask you to encourage your family and friends to join this challenge, which will support our small family business and they will also receive maximum support from Team Athletica. You can register your partner at half price and you can complete this journey together.
-
No, we invite anyone from anywhere to join the 6 Week Challenge.
![New Zealand Active Adventure [May 2025]](https://images.squarespace-cdn.com/content/v1/65405f72ccec8e1b13088ddc/98bcad69-f0ad-4881-9741-008c2bed237a/New+Zealand.png)
